Vinyasa Yoga classes based in the city centre.
Level 1 Introduction to Vinyasa Mondays 6.30-7.30pm – 27 South William Street, Dublin 2.
Level 2 Vinyasa Flow Tuesdays 7-8.15pm – Melt Temple Bar.
Level 2/3 Vinyasa Flow Wednesdays 7-8.20pm – 27 South William Street, Dublin 2.
Established in 2006.
Freestyleyoga was founded on the idea of incorporating plenty of variety in Yoga sequences and breathing techniques. Currently running Tantric Vinyasa classes at the Yogaloft Temple Bar.
Meet the Business Owner
My training began in India with BNS Iyengar in 2003. After six months in India I began to realise that a regimented approach to teaching very challenging yoga poses does not always suit western bodies.
This guided me to follow a 2 year teacher training course with Yoga Therapy Ireland. The course had a strong emphasis on safe practice and subtle adjustments.
This transformed my practice and the teaching I wanted to pass on to students, which was more focused on the individual needs of students.
I regularly attend training intensives to explore a variety of styles and teachers. This helps to keep my classes and teaching evolving.
The Tantric Vinyasa flow style focus on clever sequencing incorporating mudras and pranayama.
Freestyleyoga informations – contact details, staff, business hours, photos and reviews. Freestyleyoga Temple Bar is also relevant for Yoga.