Friendly & accessible Yoga in Islandbridge, Dublin 8.
Small class sizes & handy location for the Kilmainham, Chapelizod & Inchicore communities. Ample free parking.
All levels welcome – Yoga really is for everyone in an ‘Everyday’ kind of way.
Come free yourself with the ancient Mind-Body art of Yoga.
Established in 2015.
Having practised Yoga since childhood, I am now a RYT 500 Yoga Alliance Certified Teacher, qualified to teach Hatha, Vinyasa & Ashtanga Vinyasa Yoga. Classes focus on building strength & enhancing flexibility, underpinning this with supportive & appropriate alignment. Vital too are the relaxation & balancing aspects of Yoga. Effort… Balance… Ease – that is my mantra.
Meet the Business Owner
Being able to share Yoga’s many benefits inspires me greatly. I teach Yoga to help others experience the transformative power of Yoga. All of us are trying to be our ‘best’ selves; to be a good friend, parent, colleague, partner, sibling, carer, neighbour, child, citizen. Enabling us to face our days with resilience & grace, Yoga is a wonderful mind-body practice that helps to support us in our busy ‘everyday’ lives.
Yoga is great for cross-training too. I’ve run 3 marathons (albeit very slowly!) & am training for my fourth. I also love cycling. Yoga greatly helps with recovery from hard training sessions & also helps with one’s balance (proprioception adaptation) & breathing.
I also teach adaptive Yoga at two cancer support centres & feel privileged to help others just as others once helped me. Please get in touch if you’d like more information on those specific classes.
EveryDay Yoga Ireland also recommends
Zinc Hair and beauty
Liagh M. says, “A real gem. Friendly lovely staff & great for haircuts & colour & for me, those vital pedicures for taking care of my toes & feet for Yoga class :-)”
The Natural Bakery
Liagh M. says, “Am addicted to their sourdough breads & scones! Always ample samples to try & staff are so friendly & helpful. Great real food on your doorstep.”
Liagh M. says, “So lucky to have a great bistro like this nearby. Have happily brought family, friends & colleagues & also recommended it to my Yoga students.”
EveryDay Yoga Ireland informations – contact details, staff, business hours, photos and reviews. EveryDay Yoga Ireland Island Bridge is also relevant for Hairdressers,